The Amazon Basics High-Density Round Foam Roller – 12″ Black offers firm, stable support for self-massage, mobility and activation drills. At 12″ long, it is compact enough for small spaces while still long enough to target the upper back, glutes, calves and hip area.
High-density EPP foam holds its shape under pressure, making it suitable for daily rolling routines and pre-workout warm-ups. Use it to help reduce muscle tightness, improve circulation and support better posture between training days.
- High-density construction for firm pressure
- 12″ length fits easily in home gyms and travel bags
- Great for back, glutes, quads and calves
- Lightweight and easy to wipe clean
- Ideal for warm-up, cool-down and recovery days
